Join the thousands of others using Alex to become smoke free and live healthier lives!
Alex is your AI companion supporting you as you become smoke free and start a new healthy lifestyle. Alex provides tools for you to cut down on smoking and understand why you smoke. The core of Alex uses scientifically proven therapy methods based on CBT.
With Alex, you will:
• Create a personalized plan to become smoke free
• Cut down on cigarettes each day as your work towards your smoke free date
• Understand what emotions or situations trigger you to smoke
• Handle your cravings with helpful tools and hacks
• Learn more about your smoking habit and how to live healthier
• Track your progress once you are smoke free
• Get back on track if you relapse
Are you ready to get started?
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Alex is CE-certified and registered as a Class 1 Software Medical Device.
使用亚历克斯加入成千上万的其他人,让他们变得无烟,过上更健康的生活!
亚历克斯是你的AI伴侣,在你变得无烟并开始一种新的健康生活方式时支持你。亚历克斯为您提供减少吸烟的工具,并了解您吸烟的原因。 Alex的核心使用基于CBT的科学证明的治疗方法。
有了Alex,你会:
•制定个性化计划,实现无烟
•每天减少香烟作为您的无烟日期工作
•了解哪些情绪或情境会引发您吸烟
•使用有用的工具和黑客处理您的渴望
•详细了解您的吸烟习惯以及如何更健康地生活
•一旦你无烟,就跟踪你的进度
•如果复发,请重新回到正轨
你准备好开始了吗?
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Alex已通过CE认证,并注册为Class 1软件医疗设备。